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Samstag, 08.02.25, 20:00 Uhr

Mindfulness Party

PROACTING respresents:

Are you open to co-create a lovely mindfulness workshop together?

Let's do it on the 8th of February!


 
From 08.00pm - 10.00pm there will be a mindfulness workshop which is for a closed group (15 participants).

 

Timetable for the workshop:

08.00pm - What is Mindfulness? by Neno

09.00pm - Mantra Singing by Anja

09.30pm - Mindful Dancing by Neno

 

The workshop will be in English unless all the participants can speak German. Then we can decide on the language.

 

At 10.00pm the party starts in the club and is for free.

The music genres that will be played: African House, Brazillian House, Jazz House, Disco House, and more.

Come and share your happy dancemoves!

 

If you join the mindfulness workshop you will enjoy a discount for the next MBSR Course: Click here for the webpage

Veranstaltungsort

Raedli
Kurzgasse 4
8004 Zürich

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